Sarah Coward
Managing Exam Stress and Anxiety: A Guide by Sarah Coward, Hypnotherapist
Navigating the tumultuous waters of exam stress and anxiety can be daunting, but hypnotherapy offers a powerful tool to help ease the...
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Sarah Coward
- Mar 6
- 2 min
Revealing the effectiveness of Hypnotherapy in easing anxiety
People often question whether hypnotherapy truly works for anxiety. With two years of experience in using hypnotherapy to help...
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Sarah Coward
- Sep 24, 2023
- 4 min
The Importance of Qualification: The Association for Solution Focused Hypnotherapy
When considering taking action to strengthen our mental health and well-being, finding effective therapeutic approaches is paramount. One...
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sarah31350
- Sep 7, 2023
- 1 min
5 TOP TIPS to develop a more positive mindset
Today I’m sharing a short new mini blog post - '5 TOP TIPS to develop a more positive mindset’ that, as a solution focused...
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Sarah Coward
- Aug 23, 2023
- 4 min
What is Solution Focused Hypnotherapy and how can it help me?
In the realm of alternative therapies and psychological interventions, Solution Focused Hypnotherapy (SFH) has gained increasing...
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