Meet Sarah
"I believe that everyone should have access to high-quality mental health support whenever they need it; and becoming a Clinical Solution-Focused Hypnotherapist in practice will now permit me to help many others. My aim and purpose are to empower others to take back control of their lives, overcome their challenges and build their resilience and move forward. Ultimately, I want to help people achieve a better state of positive mental health for a happier, brighter future both at work and in their personal lives"
About Me
I am Sarah, a Clinical Solution-Focused Hypnotherapist and founder of Your Best Mind Hypnotherapy. Drawing on 25 years in senior marketing and communications, I help individuals, teams, and organisations reduce stress, improve mental health, and build resilience. I have a practical approach, supporting people to enhance confidence, focus, and overall wellbeing.
As well as being a hypnotherapist and business owner, I’m a mum of three wonderful sons, based in Clevedon, North Somerset. After 25 years in senior marketing communications roles, I understand pressure, responsibility and high expectations — especially for those juggling work and family life.
I retrained in hypnotherapy after experiencing first-hand how powerful this approach can be.
Today, I help capable, thoughtful people who are tired of feeling anxious, overwhelmed or stuck.
My approach is calm, structured and grounded in neuroscience. I explain how your brain works under stress — and more importantly, how to retrain it.
This isn’t about over analysing your past. It’s about helping you move forward.
My background
I can honestly say that hypnotherapy gave me back optimism and hope for the future. A friend of mine (a practitioner) offered me therapeutic sessions to help me cope when I was struggling with heightened anxiety, brought on by caring for my teenage son who has a long-term mental health condition; in the course of the past three years, he has been hospitalised several times as a long-term inpatient. I now have hope and resilience as I support both my beautiful son and my wider family; to be better able to cope and provide support through the ups and downs this illness has brought into my family life.
I am passionate about supporting everyone’s better #mentalhealth. I help plan and organise fundraising activities and events to support children’s mental health charities, including ‘In Charley’s Memory’.
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When I’m not working or studying, I enjoy walking with my family in the beautiful North Somerset countryside and woodlands, cycling, swimming, reading, or enjoying a night out at the theatre or cinema. I’m a busy mum who’s juggled work and family life for 24 years and it’s been the privilege of my life raising my sons and being the best mum that I can be.
Where I work
Hypnotherapy sessions take place in my peaceful Garden Therapy Room in Clevedon, or online. Both options are equally effective.
Sarah in the Media
Therapy That Works
Backed by Training and Results
I trained at the highly respected Clifton Practice Hypnotherapy Training School (CPHT) in Bristol and have since supported hundreds of clients across Clevedon, Yatton, Portishead, Weston-super-Mare, and the wider North Somerset area.
Whether you or your child (aged 10+) are struggling with anxiety, low mood, burnout, sleep issues, confidence, or life transitions, Solution-Focused Hypnotherapy offers a positive, forward-looking approach that gets results – fast.
Many clients describe their experience as “transformational,” and I’m proud to have earned a reputation as a 5-star rated Hypnotherapist in North Somerset.
