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Your Best Mind Hypnotherapy

CONFIDENCE & CALM CLUB

LAUCHING 2027

 I am thrilled to introduce the new Confidence & Calm Club, launching in 2027.

Helping children worry less, believe in themselves more, and develop the confidence and resilience they’ll carry for life. 

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 Your Best Mind Hypnotherapy is partnering with Mr Gillman Tuition;

combining emotional wellbeing support with a trusted educational environment. 

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Confidence & Calm Club is a neuroscience-based after-school wellbeing club for children in Years 3–6 and Years 7–11. 

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Does your child… 

  • Struggle with confidence? 

  • Worry too much or overthink situations? 

  • Become anxious or overwhelmed? 

  • Find it difficult to believe in themselves? 

  • Need practical strategies to help them feel calmer and more resilient? 

  • Avoid certain situations or activities because of anxiety? 

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Confidence & Calm Club has been created to help children and young people develop greater confidence, emotional wellbeing and resilience through engaging neuroscience-based learning and practical calming techniques they can use every day—at school, at home and beyond. 

 

A supportive place to learn, grow and thrive 

Designed for children in Years 3–6 (Primary) and Years 7–11 (Secondary), our weekly after-school wellbeing sessions are delivered during term time in small groups of just 8–10 children. 

 

Our small-group approach creates a warm, encouraging environment where every child has the opportunity to feel heard, understood and supported as they build confidence and emotional resilience. 

 

Sessions are delivered by Sarah L Coward, BA (Hons), DSFH, AfSFH (M), Clinical Solution Focused Hypnotherapist, Mental Health Educator and founder of Your Best Mind Hypnotherapy. 

Sarah Coward

​ABOUT THE CLUB LEADER,

SARAH L COWARD DSFH 

 

Sarah is a Clinical Solution-Focused Hypnotherapist, neuroscience educator, retreat host, mental health and motivational speaker, and group hypnosis specialist. She is the founder of Your Best Mind Hypnotherapy, based in Clevedon, North Somerset. 

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Sarah helps individuals and teams make positive changes for their best life at work or play. Through personalised hypnotherapy sessions, workplace and community wellbeing talks, group relaxation and hypnosis experiences, and restorative retreat days, she helps people reduce stress, build resilience and confidence, and perform at their best before burnout takes hold. 

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Trained at the renowned Clifton Practice Hypnotherapy Training (CPHT) in Bristol, Sarah is a five-star rated hypnotherapist recognised for her warm, compassionate approach and outstanding client outcomes. She works with children, teenagers, adults and organisations, supporting people to overcome anxiety, stress, low confidence, poor sleep and many other challenges that can prevent them from living life to the fullest. 

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Sarah’s mission is simple: 

To make better mental health education and care accessible to everyone and empower people to become the very best version of themselves. ​

Jason Sharpe
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​ABOUT MR GILLMAN TUITION

 

Jason Sharpe is the founder and CEO of Mr Gillman Tuition. He is an education practitioner, speaker, and writer who translates complex education systems into human understanding. He focuses on how confidence, agency, and belief shape learning far more than ability alone. 

 

They are a growing educational organisation supporting primary and secondary students across North Somerset, including Weston-super-Mare, Portishead and Clevedon. They specialise in small-group tuition, helping children build confidence and make meaningful progress in English, Maths and Science. 

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Alongside academic support, they are passionate about creating nurturing learning environments where children feel safe, understood and able to rebuild positive relationships with learning. 

 

Mr Gillman Tuition work closely with families of children with additional needs, including those experiencing anxiety, emotionally based school avoidance and confidence difficulties, believing that relationships and wellbeing are fundamental to educational success. 

Mr Gillman Tuition’s mission is simple: 

To help every child rediscover their confidence and develop a lifelong love of learning. 

www.mrgillmantuition.com

 Every session combines: 
 

  • Brain-based neuroscience education 

  • Solution Focused activities 

  • Confidence-building outcomes and intentions 

  • Guided relaxation and meditation 

  • Practical emotional wellbeing strategies children can use every day 

 

Children learn how their brains work, why anxiety and worries happen, and practical strategies to regulate emotions, build confidence, strengthen self-esteem and develop healthy coping skills for everyday life. 

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Your child will learn how to: 
 

  • Build confidence and healthy self-esteem 

  • Understand how their brain works under stress 

  • Manage worries and anxious thoughts 

  • Develop positive self-talk 

  • Build resilience and a growth mindset 

  • Learn calming, relaxation and self-hypnosis techniques 

  • Improve focus, emotional regulation and overall wellbeing 

  • Enjoy Guided Relaxation/Meditation 

 A personalised toolkit for life 

 

By taking part, children will develop a personalised toolkit of calming strategies, gain a better understanding of how their brain works, and build greater confidence to navigate school, friendships, transitions, exams and everyday challenges. 

 

The club is offered through a simple monthly membership, allowing children to continue developing their skills over time in a familiar, supportive environment. 

 JOIN OUR PRIORITY WAITING LIST 


LAUNCHING JANUARY 2027 

 

We’re currently inviting parents to register their interest before membership opens. 

 

By joining the Priority Waiting List you’ll receive: 
 

Early access to membership places 

Launch dates and session times 

Full membership details and pricing 

Priority booking before general release 

 

Membership places will be strictly limited to maintain our warm, supportive small-group experience and ensure every child receives individual encouragement and support. 

 

Registering your interest is free, with no obligation to join. 

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