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Solution Focused Hypnotherapy services to achieve positive change for your best mind at work (or play!).

Your Best Mind Hypnotherapy helps children (6yrs +), teens, business owners, & working professionals who need support with their Mental Health. 
Your Best Mind Hypnotherapy

What is Solution Focused Hypnotherapy and how can it help?

Solution Focused Hypnotherapy helps you to achieve positive change for your best life at work (or play!). It will help you to make significant, positive changes in your life in a short period of time – with a focus on how you can ‘look within and help yourself’ to find the change and outcomes you want, rather than the issues or problems that prompted you to seek help. 


This approach focuses on the present and future, without the need to relive the past and is underpinned by up-to-date research in the field of neuroscience. The addition of trance (hypnosis) within each session allows the brain to consolidate the changes you want to make faster than just talking therapy alone.


It can help business owners, entrepreneurs, teams and employees all find and achieve new clarity of thought, new purpose, new focus, more motivation, and a better, more positive mindset. It can help you to better cope with the everyday ‘negative stresses’, anxiety, and strain that the modern ‘digital age working environment’ throws at you.


Critically, it can help you to retain intellectual control and make better, more rational assessments of situations empowering you to work smarter with a solution-focused approach that will enable you to thrive in the modern-day workplace. 

Sarah Coward, Hypnotherapist

Sarah Coward

Clinical Solution Focused Hypnotherapist, DSFH, AfSFH (Member)

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Sarah Coward, Your Best Mind Hypnotherapy

Book your free 20 minute

‘Discovery Call’ with Sarah 

to achieve my best mindset
1-2-1 Hypnotherapy Support for business owners, entrepreneurs and employees. 
"My sessions with Sarah have been entirely positive. She is a lovely and very trustworthy person who makes you feel instantly at ease. I could relax completely and listen to Sarah, feeling safe and able to focus. I had both the relaxation and phobia treatments ...I do feel calmer about my long-standing phobia issue and in a more positive frame of mind - I am able to think more rationally.
I leave Sarah’s sessions feeling relaxed, positive and with a smile on my face. I will absolutely return to Sarah should I need more help in the future. She is like a massage but with longer-lasting benefits!”


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