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Solution Focused Hypnotherapy services to achieve positive change for your best mind at work (or play!).

Your Best Mind Hypnotherapy helps children (10yrs +), teens, business owners, & working professionals who need support with their Mental Health. 
Your Best Mind Hypnotherapy

What is Solution Focused Hypnotherapy and how can it help?

Solution Focused Hypnotherapy helps you to achieve positive change for your best life at work (or play!). It will help you to make significant, positive changes in your life in a short period of time – with a focus on how you can ‘look within and help yourself’ to find the change and outcomes you want, rather than the issues or problems that prompted you to seek help. 

 

This approach focuses on the present and future, without the need to relive the past and is underpinned by up-to-date research in the field of neuroscience. The addition of trance (hypnosis) within each session allows the brain to consolidate the changes you want to make faster than just talking therapy alone.

 

It can help business owners, entrepreneurs, teams and employees all find and achieve new clarity of thought, new purpose, new focus, more motivation, and a better, more positive mindset. It can help you to better cope with the everyday ‘negative stresses’, anxiety, and strain that the modern ‘digital age working environment’ throws at you.

 

Critically, it can help you to retain intellectual control and make better, more rational assessments of situations empowering you to work smarter with a solution-focused approach that will enable you to thrive in the modern-day workplace. 

Sarah Coward, Hypnotherapist

Sarah Coward

Clinical Solution Focused Hypnotherapist, DSFH, AfSFH (Member)

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Sarah Coward, Your Best Mind Hypnotherapy

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1-2-1 Hypnotherapy Support for business owners, entrepreneurs and employees. 
"I gained some unexpected benefits (from my recent hypnotherapy journey with Sarah) over the past 8 weeks. In particular in reducing anxiety and vastly improved sleep and ability to relax. The anxiety dreams I'd also been suffering from have been eliminated. I think everything between practitioner and patient was outstanding. I would use Sarah's hypnotherapy services again without doubt and I would highly recommend Sarah to anyone else without question." 

G.J. Nov 24

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